20 Day Squat Challenge – Day 3 Jump Squats
Day 3 Jump Squats
04th November 2015
Beginner to complete x 10 repetitions
Intermediate / Advanced to complete x 20 repetitions
Remember to have good technique for each squat
Day 3 Jump Squats
04th November 2015
Beginner to complete x 10 repetitions
Intermediate / Advanced to complete x 20 repetitions
Remember to have good technique for each squat