20 Day Squat Challenge – Day 5 Plie Squat
Day 5 -Plie Squat
6th November 2015
Beginner to complete x 10 repetitions
Intermediate / Advanced to complete x 20 repetitions
Remember to have good technique for each squat
Day 5 -Plie Squat
6th November 2015
Beginner to complete x 10 repetitions
Intermediate / Advanced to complete x 20 repetitions
Remember to have good technique for each squat