20 Day Squat Challenge – Day 7 Squat with Reverse Leg Lift
Day 7 – Squat with Reverse Leg Lift
8th November 2015
Beginner to complete x 10 repetitions each leg
Intermediate / Advanced to complete x 20 repetitions each leg
Day 7 – Squat with Reverse Leg Lift
8th November 2015
Beginner to complete x 10 repetitions each leg
Intermediate / Advanced to complete x 20 repetitions each leg