20 Day Squat Challenge – Day 9 Sumo Squats with Alternating Front kicks

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Summer Salads 😋😋😋 mixed leaves, left over roasted organic chicken, tomatoes, scallion, pecan nuts with a drizzle of… t.co/kg8PAeyoNHMon May 10 12:21:25 +0000 2021

@DamoDempsey Absolutely incredible gig, well done to you @DamoDempsey and the crew. You really lifted our hearts, a… t.co/AcD4cIWhxkWed Dec 23 21:51:35 +0000 2020

@DamoDempsey You are just Epic Damo, we love you ❤️❤️❤️❤️🥰🥰🥰🥰Wed Dec 23 20:33:45 +0000 2020

March Pilates Classes & On-Line Training Plans - t.co/9HCqeQLRxR Starting this week in Gym Plus, Mon 7.30pm… t.co/IBzjEroBojSun Mar 01 16:05:56 +0000 2020

Pilates Classes January 2020 - t.co/d7YNOCAtxF Happy Christmas to you and your loved ones #family… t.co/VWITM9mVPoMon Dec 23 14:55:54 +0000 2019