Quick, Easy – Turkey & Avocado salad
I whipped this delicious evening snack after a long days work at 10pm… it’s a light meal perfect for eating late and it has lean protein, essential fats and some veggies, herbs & spices packed with nutrients
I whipped this delicious evening snack after a long days work at 10pm… it’s a light meal perfect for eating late and it has lean protein, essential fats and some veggies, herbs & spices packed with nutrients
This courgette salad is a delicious extra to any meal, or just simply have some as a snack, its packed with nutrients
Below are the new class and group training sessions for May & June 2015 PRIMAL COMBAT - GROUP TRAINING SESSIONS €80 for members / €96 non- members of Energie Fitness Club Rathfarnham (maximum of 8 participants to ensure maximum results) This class is an 8 week 45 minute intense competitive group personal training session.
This is a delicious dip to have on crudites or to have with some crackers, it’s also great to serve with some healthy party food
I started training with Joanne Price in March 2014 and I can honestly say she has been absolutely incredible. She helped me understand and recover from a debilitating lower back condition which I have suffered with for over 10 years that prevented me from having a normal life.
Delicious and refreshing green protein smoothie! Perfect for a snack or pre gym workout
These are NEW small group sessions aimed to help you achieve those new years resolutions and get fitter than ever with some company. These sessions are for 6 weeks only with a max of 4 people per group at only €140 per person staring the week 19th January 2015 with Joanne & Anita The 6 weeks
This recipe was inspired by a little cook book I picked up many years ago, I have adapted it to pump in more nutrients and flavors for you all to enjoy. I think this is my favorite recipe in a while.
Healthy nutrition is vital when you are unwell,fueling your immune system with the right foods will help to fight off what ever bugs you have pick up and to kick them to touch. This recipe is quite easy to make and it is jam packed with herbs, spices and vegetables to get you strong again.