Breakfast Smoothie
Quick, easy and delicious! Very handy for early morning starts or if you come in and you are hungry.
Quick, easy and delicious! Very handy for early morning starts or if you come in and you are hungry.
This is a handy breakfast to take with you if you are on the go, this also works well for a healthy desert or snack
These are delicious, easy to make and packed with nutrients, essential fats and some protein, my fave on a Sunday morning
Homemade granola can be very nutritious and doesn’t contain all the sugar that is in the shop-bought variety. It’s quick and easy to make: Ingredients: 1 tbsp coconut oil 2-3 tbsp organic honey 2 cups oat flakes (gluten free) or alternatively you can use buckwheat or quinoa flakes 1 tsp cinnamon ½ cup coconut flakes
A fantastic meal at any time of the day, serve with fresh fruit and a sprinkle of seeds for a wholesome meal
