• Moster Mouth Apple Treats

    Moster Mouth Apple Treats

     Serves 12 Super easy to make and tastes delicious Ingredients: 6 Apples washed and quartered & cored Almond flakes or whole blanched almonds Freshly squeezed orange, lemon or lime juice Organic nut butter (peanut / almond or cashew nut) Method: Quarter and core the apples Cut a wedge from the skin side of each quarter

  • Almond Chocolate Bites

    Almond Chocolate Bites

    Makes 12 Sweets   Ingredients: 1 cup (90g) unsweetened shredded coconut, lightly packed 3 tablespoons coconut oil melted 2 tablespoons honey 1 teaspoon vanilla extract Pinch of rock salt 15/20 whole almonds 110g green & blacks chocolate, chopped Method: In a food processor, add the shredded coconut, coconut oil, honey, vanilla extract, and salt until

  • Boo-Nana Ice Pops

    Boo-Nana Ice Pops

    Serves 4  Simple to make, tasty & great for parties  Ingredients: 1 medium banana 1/2 cup natural yoghurt or coconut cream 1/2 cup white chocolate 8 mini chocolate chips 4 popsicle sticks Directions: Cut banana in half lengthwise, then in half to make four quarters Insert popsicle sticks into  the end of the bananas, and

  • Orange Lantern Fruit Cups

    Orange Lantern Fruit Cups

    Lantern Fruit Cups Serves 6      A great one for parties and fun for the family to make Ingredients: 6 oranges 1/2 punnet Grapes washed & cut in halves or 1/2 Pineapple chopped into small chunks 1 tray Raspberries washed 1 tray Blueberries washed Method: Slice off the top of the oranges Run a knife