• New Classes / Group Sessions re-booking for May & June

    Below are the new class and group training sessions for May & June 2015


    €80 for members / €96 non- members of Energie Fitness Club Rathfarnham

    (maximum of 8 participants to ensure maximum results)

    This class is an 8 week 45 minute intense competitive group personal training session. Primal Combat training mixes proven techniques along with new and innovative approaches. Every workout targets major and minor muscle groups, while also engaging all energy systems for maximum results! This is a fun workout with a team experience using body resistance along with equipment such as, boxing gear, kettlebells, mega bands and weights to achieve a variety of workouts over the 8 weeks.

    Starting: Tuesday 19th May 6.45 pm -7.30 pm

    Contact Joanne directly on 087- 6482666 to book your place today

    All payments must be made in full before training dates commence


     PILATES CLASSES - May 2015  in Energie Fitness Club Rathfarnham

    Pilates is an 8 week 45 minute class which is aimed at lengthening and strengthening your muscles, it complements any sports performance from football to triathlons and is excellent for assisting with injury or postural rehabilitation as well as enhancing co-ordination skills while in a relaxed environment.

    Starting with Joanne: 8 Week course €72 for members / €80 non-members

    • Monday 11th May 8.30 pm – Beginner / Intermediate
    • Wednesday 13th May 7.30 pm – intermediate / Advanced
    • Wednesday 11th May  8.20 pm – Beginner / Intermediate
    • Friday 13th May 10.15 am – All Levels  

    Contact Energie Fitness directly on 01-4994244 to book your place today

    All payments must be made in full to confirm your place